1:1 OR GROUP PERSONAL TRAINING
Let’s partner together to get you to your goals.
Fill out a 1-minute form & Kevin will reach out to you to get started!
Workouts will be personalized to fit your specific needs and goals. Looking to slim down? Build muscle? Move more fluidly? Improve back pain? I’ve got you.
My training style focuses on functional strength movements while incorporating important core, balance, & mobility work. I will guide you through each step, making you feel comfortable while also giving you that extra push you need to get it done.
I believe in investing in your health for the long-run. No quick fixes with me. We work to change your lifestyle for the better in a way that works for YOU.
WHO’S IT FOR:
You want to take control of your well-being and invest in a fitness coach.
You’re looking for a qualified professional who guides you through each exercise, ensuring proper form, and provides you with the motivation to keep going.
You’re looking for a trainer who understands just how uncomfortable working out can be for the first time or getting back into it after a longer break.
You want a trainer who understands how busy life can get and how sleep, diet, and working out sometimes are the first things to falter. You want someone to push you to take care of yourself even on the tough days.
GET STARTED TODAY!
Set up a free consultation call with Kevin to go over your health history, talk through your fitness goals, and ask Kevin any questions you might have before getting started.
We’ll then decide what location makes the most sense to train together, and Kevin will design your personalized training program for you.
Every workout will have a brief warm-up, functional strength, mobility, balance, & cardio exercises, as well as a cooldown or recommended at-home stretching.
When working with Kevin, you will have access to him whenever via text or email to answer any questions.
